Self Awareness
Action
- Audit every area of your life. The things you do. Your energy. Your health, wealth, love, and happiness. How intentional and aware are you of each area?
Reminders
- You are in control of every single aspect of your life.
- Your self awareness is always on.
- Design everything in your world how you want it to be.
Action
- The next time you're in a social setting, take a step back and let the conversation unfold in front of you. Listen, observe, and don't say anything. Become aware of the dynamic. What language are people using? Is the conversation flowing or getting interrupted? What's it about, and does it align with you? What are people wearing? Pick up the small social cues most people overlook.
- Rinse and repeat every time you're in public. This is a great chance to audit your surroundings.
Reminders
- Sensory acuity is sharpness in thought. You're aware of all your surroundings.
- Let life and conversations unfold in front of you.
- You are the average of the 5 people you spend the most time with, and the 5 people you're talking to in the moment.
- Use your sensory acuity for good. Head and eyes up. Look for the chance to do something nice for someone else.
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