Free Training Design Your Best Self By Rob Cressy
Rob Cressy Design Your Best Self · Free Training
Autonomy · Lesson 5 of 6

Hyper Awareness — Accountability Process (Step 5)

Action
  • Create an accountability system for yourself.
  • Step 1: Be intentional about everything you do, especially the habits, routines, mindsets, and ways of being you create daily.
  • Step 2: Awareness. How are you making this part of your everyday life so you complete it? Tip: write it down daily. Checkboxes work great.
  • Step 3: Rinse and repeat daily, in as many areas as you want.
Reminders
  • Become hyper aware of every aspect of your process.
  • We work on a long term vision, accomplished through micro moments stacked day after day.
  • Be intentional, focused, and deliberate on one thing.
Challenge
  • Andy Frisella's 75 Hard / Live Hard Mental Toughness Program

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