Daily Vitamins
Action
- In your perfect day, what are 10 things you'd want to do? Write them down.
- These can be things you love that contribute to being your best self.
Reminders
- Your daily vitamins serve you. The more you do, the better your day.
- Don't judge yourself if you don't do some of them. The purpose is a positive, not a negative.
- Have a process for creating good days.
- You are in charge of designing good days for yourself.
- This is a daily habit.
Resource
- Jesse Itzler's Calendar Club
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