Free Training Design Your Best Self By Rob Cressy
Rob Cressy Design Your Best Self · Free Training
Autonomy · Lesson 4 of 6

Consistency In How Often You Show Up (Step 4)

Action
  • Review your list of non-negotiables. Things you want to do and get to do every day.
  • Create a process or sequence for how you design these into your life.
Reminders
  • A "No Days Off" mentality is a lifestyle and way of being.
  • The more consistent you are, the greater the chance of accomplishing your goals and being happy.
  • Stack positive habits you love and enjoy. That makes consistency easy.
  • Ultimate goal: run on autopilot, because how you create yourself becomes part of your DNA and being.
  • With consistency in all areas of your life, you'll see exponential growth and transformation.
Book Recommendation
  • The Power of Consistency by Weldon Long

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