No Zero Days + No Two Bad Days In A Row
Reminders
- No Zero Days: you don't take a zero for your day. You can always do 1 action instead of 0. (One pushup instead of zero for fitness.)
- Naked Pushups: when you turn on your shower, in the 20 seconds it takes to warm up, do as many pushups as you can.
- No Two Bad Days In A Row: stop negative momentum immediately by not letting yourself have two bad days, or miss the gym two days, in a row.
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