Morning Routine - Journaling
Action
- Every day spend some time writing down your thoughts.
Reminders
- The goal of journaling (aka Morning Pages) is to get what's in your head out of your head. There is no judgement or thing you are trying to accomplish. It is a stream of consciousness.
Book Recommendation
- The Artists Way by Julia Cameron
Resource
- Download - Design Your Best Self: A Guide To Creating A Morning Routine That Serves You
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