Free Training Designing Routines By Rob Cressy
Rob Cressy Designing Routines · Free Advanced Training
Designing Routines · Lesson 7 of 20

Morning Routine - Intro

Resource
  • Download - Design Your Best Self: A Guide To Creating A Morning Routine That Serves You
9 Morning Routine Principles
  1. Design the First 90 Seconds of your Day
  2. Practice Gratitude
  3. Control your inputs
  4. Learn something
  5. Create your being
  6. Journaling
  7. Meditate
  8. Design Your Day
  9. Workout
Reminders
  • How you start your day sets the tone for how the rest of it will go.
  • Commit to doing everything you can to creating your best self every day.

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