Free Training Designing Routines By Rob Cressy
Rob Cressy Designing Routines · Free Advanced Training
Designing Routines · Lesson 8 of 20

Morning Routine - First 90 Seconds

Action
  • Design the first 90 seconds of your day.
  • Speak out loud: "Today is gonna be a great day!"
Reminders
  • The way you start the day sets the tone for the rest of it.
  • Resist the urge to start your day by jumping on your phone, checking email or social media. That stuff will always be there later. Give yourself the gift of being in control.
Resource
  • Download - Design Your Best Self: A Guide To Creating A Morning Routine That Serves You

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