Google Sheet Habit Tracker
Take your personal growth to the next level with this Google Sheets Habit Tracker. To get started, here's what I recommend your next steps are:
- If you haven't already, click this link to open up the Habit Tracker (it's built on Google Sheets).
- Create your own copy of it by clicking "File" - "Make A Copy". This will allow you to create a version for your Google Drive (so you can make it your own).
- Write down a list of habits you would like to track. The Habit Tracker is pretty robust so I encourage you to start small & simplify. Think holistically about all areas of your life.
- Go to the tab of the current month and enter them in the Daily Vitamins column. (Note: it's called Daily Vitamins because doing any of your positive habits is just like taking a daily vitamin. It's good for you.)
- Set a time every day in which you will open up your Habit Tracker and check the boxes. This allows you to create a habit of tracking your habits, and doing so easily because it's the same time.
Here are 5 tips for you based on my experience using it.
- Bookmark your Google Sheet Habit Tracker to your browser. Doing so keeps it visible, top of mind, and easy to access. I named mine YHT (for Yearly Habit Tracker).
- With your habits I encourage you to create an emotional connection to them. Have a strong why and see the vision for what it will allow you to create. Don't just mail it in because that won't create lasting change.
- The Power of Consistency is your friend. Choosing the same time every day that you will check the boxes for your habits makes it easy. This doesn't mean you'll be perfect at doing it, but it puts you in a position to succeed.
- This tool is designed to add growth in your life and be a positive. Promise me that you will not feel guilty or associate any negativity if you do not do something. That is not the energy & intention of this. We are focused on the things we do. That's part of having a growth mindset.
- Customize the Habit Tracker however you'd like. Some of the areas you can play around with are changing the image (where it says "You are a Leader"). I created that image as a simple drip of awareness to elevate my leadership. You can also change the formulas, or add & delete rows.
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