Rob Cressy

Design Your Best Self

An Evening Routine That Serves You

A GUIDE TO CREATING AN EVENING ROUTINE YOU ENJOY

THE WAY YOU END YOUR DAY SETS THE TONE FOR HOW THE TOMORROW WILL GO.

7 Evening Routine Principles tested over 15 years.

Elevate your performance and happiness.

Simple to execute.

Sleep better and prime yourself for being your best self tomorrow.

Use the framework to design your own evening routine.

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