If you want to know how to start a podcast on Spotify you’ve come to the right place. Starting a podcast on Spotify is super easy and is something that can help you grow your brand, create new relationships, and add a ton of positive things to your business or life. I want to share […]
Being your best self doesn’t just take into account what you do every day. It also means thinking about how you act, speak and present yourself to the world. And these are not just surface behaviors. They are a reflection of who you are, who you want to be, and the kind of impact you […]
Completing Andy Frisella’s 75 Hard Challenge was one of the best accomplishments of my life. It taught me how to become the best version of myself, accomplish anything I set my mind to, and build a bulletproof mindset by creating a process and way of being of high performance. In this post I want to […]
The Arete Syndicate is the greatest entrepreneurial movement for good in the world. Lead by Andy Frisella and Ed Mylett, the group is comprised of some of the most elite business minds and leaders in the world. Being part of the Arete Syndicate has been one of the best decisions I have ever made. Applications […]
Andy Frisella’s Live Hard program is a game changing mental toughness program designed to turn you into the best version of yourself. In this fourth of a five part podcast series, Rob Cressy is joined by his friend and accountability partner Brendan Pettit as they share their Phase 3 Live Hard experience. • What was […]
Andy Frisella’s Live Hard program is a game changing mental toughness program designed to turn you into the best version of yourself. In this special podcast episode, Rob Cressy is joined by his friend and accountability partner Brendan Pettit as they share their Phase 2 of Live Hard experience. Phase 2 builds off of the […]
After completing Andy Frisella 75 Hard program and seeing the life changing results that came from it, it was only natural to keep things going by completing Phase 1 of the Live Hard mental toughness program. In this podcast episode, Rob Cressy is joined by his accountability partner Brendan Pettit as they share their Phase […]
One thing I did to create the best month ever was take on the 100 Miles in May challenge, which was something I accomplished as part of The Big Ass Calendar Club. The goal was to run or walk 100 miles in May. It was an amazing experience and there were so many lessons learned […]
The first step to creating growth, whether personal growth or building your brand so you can see business growth, is believing it’s possible. That becomes the entry point for the rest of your journey. You’ll use your belief to overcome obstacles and become stronger because of it, accomplish the goals you set for yourself, and […]
Podcasting is a powerful way to build your brand, share thought leadership, and create growth. If you’re thinking about starting a podcast, one question on your mind might be: “How often should I publish podcast episodes? Is there a minimum number?” There is no one size fits all answer as every podcast is unique. However, […]
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