Advancing Self Care | Leadership DNA

How are you taking care of yourself and ensuring that you bring your A game every day? Arturo Gomez and Rob Cressy talk about advancing self care.

From taking care of your mind to taking care of your body, what are the ways you can perform at a higher level? How can creating smaller commitments allow you to create more consistent growth? What are some things you can do on a daily basis that’ll allow you to operate more efficiently? Why is it important to see self care as a lifestyle?    

Here’s the podcast version:


Leadership DNA is a podcast for those who aspire to become a better leader. From leading yourself to leading others, what is the blueprint for leadership and how can you improve those skills? Each week Arturo Gomez and Rob Cressy share stories, lessons learned, and nuggets of wisdom about what it takes to be a great leader. Your feedback is important to us. We want to hear what you think it takes to be a great leader. If anything we talk about in the episode resonates with you or you took action, let us know about it.

You can connect with us on social media:

Newsletter Signup

© 2020 CRESS MEDIA GROUP | WEBSITE: THREE RING FOCUS | PRIVACY / TERMS